Lazarus Sea Sports Centre

Sexy Back Yoga

Time: 10am – 10.45am

A dynamic & beginner friendly yoga class to strengthen, stretch, and align your spine. 

Build confidence, improve posture, and move with ease!

Learn to SUP Basics

Time: 11.30am – 1pm

Learn the basics of stand-up paddling with us! Cruise through calm waters, take in Lazarus Island’s stunning scenery, and bask in the sun.

SUP brings fun, fitness, and pure good vibes.

SUP Yoga Session

Time 2pm – 3pm

Flow, stretch, and find your balance on the water in this beginner-friendly SUP Yoga session! Combine the calm of yoga with the serene beauty of Lazarus Island’s waters for a truly unique and refreshing experience.

Breathe & Balance Yoga

Time: 4pm – 4.45pm

Reconnect body and mind in this beginner-friendly session with grounding breathwork, mindful movement, and balancing poses. Strengthen your core, boost focus, and leave feeling centred and renewed.